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["南京河西外国语学校小学部第19周菜谱1月4日—1月7日"]
[]
["1月4日（星期二）","1月5日（星期三）","1月6日（星期四）","1月7日（星期五）"]
["香菇烧肉","红烧鸭块","土豆烧牛腩","黄豆烧猪手"]
["有机花菜炒肉片","大白菜炒肉片","千叶豆腐炒肉片","蒜苗炒肉丝"]
["香菇青菜","木耳笋瓜","小白菜油果","干锅包菜"]
["平菇烧豆腐","清炒小豆芽","白萝卜烧虾皮","双色土豆丝"]
["萝卜丝肉丝汤","菠菜鸡蛋汤","青菜鸡蛋汤","赤豆元宵汤"]