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["南京河西外国语学校小学部第8周菜谱2021.10.18-10.22"]
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["10月18日（星期一）","10月19日（星期二）","10月20日（星期三）","10月21日（星期四）","10月22日（星期五）"]
["鲜香菇烧肉","毛豆烧鸡","红烧肉圆","红烧鸭腿","豆芽头烧牛肉"]
["面筋丝炒肉丝","冬瓜烧肉片","肉沫烧豆腐","杏鲍菇炒肉片","西红柿炒蛋"]
["香菇青菜","香芹炒白干","蒜泥小白菜","大白菜炒豆皮","蚝油生菜"]
["清炒绿豆芽","蒜泥海带丝","糖醋藕片","油焖茄子","胡萝卜土豆丝"]
["冬瓜海带汤","西红柿蛋汤","黄豆芽蛋汤","包菜蛋汤","大白菜蛋汤"]