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["南京河西外国语学校小学部第14周菜谱11月29日—12月3日"]
[]
["11月29日（星期一）","11月30日（星期二）","12月1日（星期三）","12月2日（星期四）","12月3日（星期五）"]
["素鸡烧肉","毛豆烧仔鸡","土豆烧牛腩","黄豆烧猪手","红烧肉圆"]
["莴笋炒肉片","西红柿炒鸡蛋","芹菜胡萝卜炒肉丝","蒜黄炒肉丝","土豆丝炒肉丝"]
["包菜胡萝卜炒百叶","炒藕片","蒜泥小白菜","清炒笋瓜","木耳大白菜"]
["油焖茄子","香菇青菜","干锅千页豆腐"," 炒绿豆芽","平菇烧豆腐"]
["西红柿猪肝汤","大白菜蛋汤","赤豆元宵","冬瓜海带汤","包菜蛋汤"]