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[" 南京河西外国语学校小学部第14周菜谱11月28日—12月2日"]
[]
["11月28日（星期一）","11月29日（星期二）","11月30日（星期三）","12月1日（星期四）","12月2日（星期五）"]
["土豆炖肉","清蒸龙利鱼","杏鲍菇炒肉柳","香酥大虾","红烧鸭块"]
["莴笋胡萝卜炒鸡丁","西红柿炒鸡蛋","花菜炒肉片","冬瓜炒肉片","笋瓜木耳炒鸡脯肉"]
["干锅包菜","青菜花炒毛豆米","大煮干丝","大白菜烧皮肚","双色土豆丝"]
["青蒜炒面筋丝","木耳炒小黄豆芽","虾皮萝卜条","油焖茄子","蒜泥杭白菜"]
["萝卜肉丝汤","大白菜鸡蛋汤","青菜鸡蛋汤","西红柿猪肝汤","黄豆芽豆腐果汤"]