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[" 南京河西外国语学校小学部第3周菜谱9月13日—9月16日"]
[]
["9月13日（星期二）","9月14日（星期三）","9月15日（星期四）","9月16日（星期五）"]
["素鸡烧肉","黄豆烧鸭肉","糖醋小排","香酥鱼排"]
["千页豆腐炒肉片","黄瓜胡萝卜炒鸡丁","香芹百叶炒肉丝","西红柿炒鸡蛋"]
["香菇青菜","木耳小白菜","豇豆烧茄子","双色土豆丝"]
["蒸南瓜","青蒜炒豆芽"," 木耳大白菜","虾皮冬瓜"]
["丝瓜平菇木耳汤","萝卜丝肉丝汤","西红柿猪肝汤","西湖牛肉羹"]